Welcome to Your Path from Surviving to Thriving.
Welcome to Your Path from Surviving to Thriving.
Private Mentorship with Dr. Kristin Markell
It’s time to reclaim your health and vitality after burnout
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Support Your Life with Cyclical Self Care Practices that help you thrive both personally and professionally
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Empowerment & Mindset Work to support an aligned work-life balance
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Navigate Pivots in Life with Ease and Confidence
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Master Nervous System Support with Mind Body Burnout Prevention Techniques
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Create a Wellbeing Plan that supports you, your desires and your priorities
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Mentorship for Driven Women who want to create more ease, flow and vitality in this next season
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3 month private coaching includes Hormonal Harmony
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6 month private coaching includes WILD Wellbeing
3 Month Thrive and Delight Mentorship
Includes Hormonal Harmony visits and Hub library
6 Month Thrive and Delight Mentorship
Includes WILD Wellbeing visits + Media Medicine Library
1 Year Thrive and Delight Mentorship
Includes it all, plus a VIP day
Your VIP Day
Your VIP Day
Your self-care, intimacy, and hormonal wellbeing are not afterthoughts.
They are critical indicators of your health—and your quality of life.
During a Self-Care, Wellbeing & Pleasure VIP Day, we take a science + soul and personalized approach to help you reconnect with your body, your needs, and your desires.
Led by Dr. Kristin Markell MD, a double board-certified OB/GYN with advanced training in hormonal health, somatic stress relief, and intimacy coaching, this day can be designed to
Understand what’s happening in your body—from hormones and nervous system patterns to libido and emotional wellness
Uncover long-held patterns keeping you stuck in burnout, perfectionism, or disconnection
Reset your relationship with self-care—not as another task, but as a sacred, strategic way to restore energy and pleasure
Develop a plan that supports your vitality, boundaries, and long-term health and wellbeing