Hormonal Harmony™ Longevity
Comprehensive hormone and metabolic optimization for women who value expert clinical care paired with independence
Explore Investment OptionsThis program is for you if...
You're ready for expert hormonal care without the group visits or premium wellness perks
You're navigating perimenopause or menopause and want personalized hormone optimization with ongoing clinical support
You value having an expert guide your hormonal health journey—without needing to attend group sessions or monthly community calls
You want comprehensive education libraries and resources you can access on your own time, at your own pace
You're committed to longevity-focused lab monitoring and metabolic optimization—not just symptom management
You prefer a streamlined clinical model that respects your independence while ensuring you're never navigating alone
You want the option to upgrade to Peri+ if you decide you want more comprehensive support and community later
What's Included
3 Private Visits Throughout the Year
Personalized clinical support when you need it most:
- 1 comprehensive annual visit (50 minutes) for deep-dive assessment, lab review, and care planning
- 2 optimization visits (30 minutes each) to fine-tune your hormones, adjust protocols, and track progress
Personalized Hormone Optimization
Expert guidance for bio-identical hormones, FDA-approved options, or compounded therapies—tailored to your body, symptoms, and health history. Whether you're exploring HRT for the first time or optimizing an existing protocol, we create a plan that works for you.
Quarterly InBody Scan Credits
Track your metabolic health and body composition with precision. These scans provide objective data on muscle mass, body fat percentage, visceral fat, and more—helping you see the impact of your hormonal and lifestyle changes over time.
Concierge Team Access
You're not navigating this alone. Our team is available via our patient portal to answer questions, support medication adjustments, and ensure you feel supported between visits.
Longevity-Focused Lab Monitoring
We go beyond basic hormone panels. Expect comprehensive metabolic markers, inflammation tracking, and longevity biomarkers that give you the full picture of your health—now and for decades to come.
Comprehensive Education Libraries
Self-paced access to over 40 modules of evidence-based education and coaching:
- Hormonal Harmony Hub™ — Deep-dive modules on perimenopause, menopause, hormone therapy, and more
- Nervous System Reset — Tools for stress regulation, resilience, and embodied healing
- Metabolic Mastery — Strategies for sustainable energy, metabolic health, and longevity-focused nutrition and weight management
Investment
A year of expert hormonal care, metabolic optimization, and personalized support
Kristin Markell MD, PLLC may review and adjust its fee schedule periodically to account for changes in operational costs and market conditions. By receiving services at Kristin Markell MD, PLLC, you acknowledge and agree that prices are subject to change.
Who This Program Serves Best
This program is designed for women who value expert clinical care without the community components or premium wellness perks included in Peri+.
You're self-directed, curious, and ready to learn—but you also want a trusted hormonal health expert reviewing your labs, guiding your protocols, and ensuring you're on the right path.
You prefer accessing education and resources on your own time rather than attending group nutrition visits or quarterly office hours. You're comfortable managing your health between visits with portal support from our team.
If you decide later that you want the fuller experience—with monthly group nutrition visits, quarterly office hours, sexual health support, and VIP perks—you can upgrade to Peri+ at any time.
Your Year of Care
Comprehensive Annual Visit (50 minutes)
We start with your full health history, current symptoms, and goals. I review your labs in depth, assess your hormonal status, and create a personalized care plan. You'll leave with clarity on your next steps—whether that's starting HRT, optimizing an existing protocol, or focusing on metabolic and lifestyle foundations first.
Ongoing Education & Support
Between visits, you'll dive into the Hormonal Harmony Hub™, Nervous System Reset, and Metabolic Mastery libraries at your own pace. Our team is available via the patient portal to answer questions, adjust medications, or provide guidance when you need it.
Two Optimization Visits (30 minutes each)
These visits are designed to fine-tune your protocol, review updated labs, track your body composition changes via InBody scans, and adjust as needed. We stay responsive to how your body is responding—ensuring you're always moving toward your health goals.
Quarterly InBody Scans
Track your metabolic health objectively. See changes in muscle mass, body fat, visceral fat, and more. These scans help us ensure your hormonal and lifestyle interventions are working—and give you data-driven validation of your progress.
Frequently Asked Questions
Ready to Begin?
Let's create a personalized hormonal health plan that supports you now—and for decades to come.