Your Symptoms Tell a Story

Track your cycle here

⚠️ Important Disclaimer & Privacy Notice

Not Medical Care: This tracker is an educational tool for personal cycle awareness and is NOT a substitute for professional medical advice, diagnosis, or treatment. This tool does not provide medical care, diagnose conditions, or treat any health issues. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Where Your Data Goes: All data you enter into this tracker is stored locally on YOUR device only in your web browser's local storage. Your cycle data never leaves your device, is not sent to any server, and is not accessible to Dr. Kristin Markell, Menstrual Moon Medicine, or any third party. Your data is completely private and stored only on the device you are currently using.

Accessing Your Data: Your tracking data is stored in your browser and will remain available each time you return to this page on the same device and browser. To access your data on a different device, you must use the "Export Data" button to download a CSV file and transfer it manually. Clearing your browser data, cookies, or cache will permanently delete all tracking data stored on this device.

Data Security: Because your data is stored locally on your device, it is only as secure as your device. Use a password or lock screen on your device if you wish to keep your data private from others who may have physical access to your device. If you share a device with others, we recommend creating a unique, private username that others cannot guess.

No Warranty: This tool is provided "as is" without warranty of any kind. We are not responsible for any data loss that may occur from browser updates, clearing cache, device changes, or technical issues. Always export and save your data regularly if you wish to keep a backup.

💡 Recommendation: Export your data monthly as a backup! Click "Export Data" to download a CSV file that you can save on your computer or email to yourself.

🌙 Menstrual Moon Medicine

Track your cycle. Honor your rhythm. Live in harmony.

Your Cycle Phases

🩸
Menstrual
Days 1-7
🌱
Follicular
Days 8-13
Ovulation
Days 14-16
🌙
Luteal
Days 17-28

📝 Track Today

Day 1 = first day of your period
None
Spotting
Light
Medium
Heavy
5
Exhausted Energized
🌑
New Moon
🌓
Waxing
🌕
Full Moon
🌗
Waning
5
Terrible Excellent

📊 Your Cycle History

🌙 Welcome to Your Tracker

To keep your cycle data private and separate from others, please create a unique name or code for yourself.

This stays on your device only. Choose something memorable!

🔒 Your Privacy:

• All data stored locally on THIS device only
• Never sent to servers or cloud
• Not accessible to anyone else
• Export regularly to keep backups