Hormonal Education
Menstrual Moon Medicine
A self led 4 week program by Dr. Kristin Markell where you explore + harness the cyclical energy of your menstrual cycle, work with your flow, and understand your hormonal rhythms to support your desired life!
This is a 4 week program that includes weekly self paced educational and experiential content on the menstrual cycle + hormones, a private online community, a digital Menstrual Moon Medicine Planner and much more...
After this course you will
Understand your hormones and the stages of your menstrual cycle
Use this knowledge to amplify your
nutrition
movement practices
sleep hygiene
stress response
energy
focus
sexual wellbeing
boundaries
and more
Support your hormonal health and wellbeing based on your unique needs
Know how to support your Best Self throughout the month in life, love and your work in the world
Who is this class for?
If you’ve got lady parts, this course is for you. Or if you don’t anymore, but want to understand how to live more in a rhythm.
Those experiencing anything from fatigue, burnout, bloating, hair loss, inflammation, joint pain, PMS etc.
Anyone who wants to receive a ton of value and supportive foundational steps to support your hormonal health
Those on birth control wanting to find their rhythm before they come off or while on it
Those with irregular periods wanting to support a shift
Those who desire to lean into their rhythms and cycles
Those who are self led and ready to explore their cycles on their own
Those who want to UNDERSTAND their body and Hormonal Health
From better energy and focus, finding deeper more restorative sleep, and leaning into your most grounded, calm self, living into your menstrual moon rhythm will support every aspect of your life that is important to you. I cannot wait for you to experience it!
💜 Kristin
Menstrual Moon Medicine
$299
What people are saying
-
![]()
Wow, I wish I had learned this in my teens!
Julie
-
![]()
I understand what my body needs so much better. Thank you Dr. Markell!
Jamie
-
![]()
The recipe books and planner are the gift that keep on giving!!
Lindsey
-
![]()
My boundaries are on fire after learning about my cycle. I am telling all my girlfriends to learn more about their body STAT. TY!!!
Alex
Hi, it’s me.
I’m Dr. Kristin Markell and I delight in empowering women to live into their deepest joy by supporting their WILD Wellbeing.
Women only need a trusted guide to help decipher symptoms and remind them that they hold the wisdom to unlock their complete inner wellness. When women commit to their own wellbeing, the improvement in their health inevitably leads to a ripple effect encompassing themselves, their people, their purpose, and their community.
I was living my dream, caring for women, but as a full time OB GYN and mom of 2 small children, I hit a reroute after experiencing burnout.
After extensive research and exploration, I found integrative and functional medicine and the personalized options available to diagnose and treat the root cause of my symptoms. I began to notice amazing changes taking place in my own health- mind, body and spirit, as I practiced these methods myself. I knew I had to learn more for myself, my family and my patients.
After an Integrative Medicine Fellowship, certifications in Sexual Medicine, Perimenopause and Menopause Care, Nutrition, Mind Body Medicine, Lifestyle Medicine, Somatic Stress Response Healing, Intimacy and Empowerment Coaching, the rest of my journey has reignited my passion to empower women to heal, support their value based wellbeing, and rediscover what their true self needs to thrive in this one wild and precious life.
I would love for you to support your wholeness in Menstrual Moon Medicine!
