Peri+ Program
A Whole Person Approach to Midlife Care
Midlife isn’t a breakdown. It’s a turning point.
Maybe you’ve noticed changes - your sleep is restless, your energy dips, your metabolism feels different, your moods swing harder than you’d like. You wonder if it’s “just aging” or if something is really off.
And while you’ve worked hard to take care of yourself, the truth is:
what worked in your 20s and early 30s doesn’t work anymore.
Here’s what no one tells you:
Perimenopause and menopause are not problems to fix
- they’re powerful transitions to be supported.
And when you have the right care, midlife becomes a foundation for the second half of life you actually want to live.
That’s exactly why I created the Peri+ Program.
Together, we’ll create a strong, pleasurable foundation for your second half of life
- so you feel vibrant, clear, and fully alive.
The Peri+ Program is a revolutionary year-long experience designed for midlife women who refuse to settle for “just getting by”.
What is the Peri+ Program?
Peri+ is a 12-month personalized midlife care program designed to support women navigating perimenopause, menopause, and beyond. It goes far beyond “symptom management”—offering a holistic, evidence-based approach that looks at every layer of your wellbeing:
Hormonal health (including hormone replacement therapy when appropriate)
Metabolic health & longevity-focused weight management (including medication support if needed)
Inflammation & nervous system regulation for calm and resilience
Mind-body connection & movement that meets you where you are now and supports you as you age
Whole-person care that makes midlife feel like an opportunity—not a crisis
Schedule a free discovery call to see if this program is the right fit for you
You don’t have to white-knuckle your way through perimenopause and menopause.
Your second half of life deserves to feel vibrant, grounded, and deeply alive.
— Dr. Kristin Markell, FACOG, ABOIM, RYT
Who is Peri+ For?
This program was created for midlife women who are ready for real support and long term results—not quick fixes, band-aids and air brushing over concerns. We go deep to find solutions that support you now AND in 2 decades.
Peri+ is for you if…
You’re navigating perimenopause or menopause and want a clear, personalized plan.
You’ve noticed changes in mood, energy, metabolism, or weight—and you want science-backed solutions with an integrative expert in hormonal health, wellbeing and sexual health.
You’re tired of being dismissed or told “this is just part of aging.”
You want to feel like yourself again—but even better, with more confidence, pleasure, and clarity than ever before.
You crave both expert medical care and a supportive community of women who get it.
How you will feel during and after Peri+
Women in Peri+ often describe feeling:
Relieved - finally having answers, validation, and a plan.
Balanced - with hormones, sleep, and energy moving back into alignment.
Grounded - calmer, clearer, and less reactive.
Reconnected - to their bodies, desires, and confidence.
Vibrant - with a strong foundation for health, vitality, and pleasure in the second half of life.
The gold standard of support for women:
What’s included in Peri+
4 Private Visits with Dr. Kristin Markell
In-person or virtual, personalized to your needs and goals.1 Visit with Our Functional Nutritionist
Targeted nutrition strategies for hormones, metabolism, and inflammation.Monthly Group Office Hours + Q&A
Get live support, plus access to the recording library to revisit anytime.The Pearls of Perimenopause™ Library
Essential education, coaching prompts and tools for navigating midlife with confidence.The Hormonal Harmony Hub™ Library
40+ modules combining education and coaching, built from Dr. Markell’s 20+ years of experience.Expert Lab Review
Personalized analysis of your labs, symptoms, health history, and goals.Access to Functional Medicine Testing (with premium discounts + expert review)
For deeper insight when needed.Direct Access to Our Team
So you’re never navigating questions or changes alone.A Personalized Care Plan
Designed around your unique body, test results, and health vision.
Investing in your second chapter with Peri+
Because your health and wellbeing are not optional -
they are the foundation for everything else.
$2,500 Paid in Full
or
$400 down + $325 x 7 monthly payments
Kristin Markell MD, PLLC may review and adjust its fee schedule periodically to account for changes in operational costs and market conditions.
By receiving services at Kristin Markell MD, PLLC, you acknowledge and agree that prices are subject to change.
Why work with me
I’m Dr. Kristin Markell, double board certified integrative OBGYN and women’s wellbeing guide with over 20 years of experience in hormonal, metabolic, sexual health, and integrative medicine.
But beyond the science, I know what it feels like to want more answers, to desire a care plan that is personalized to you and the season you are in as a woman.
That’s why I created Peri+—to give women the care, clarity, and compassion we all deserve in midlife.
FAQs
Do I have to live near you?
No—Peri+ can be done virtually or in person. You choose what works best. To prescribe medication you must see me in Arkansas- virtually or in person.
What if I’m already on medication or HRT?
That’s fine—we’ll work with what you’re already doing and optimize your care in this season.
Will I get hormone replacement therapy (HRT)?
Not automatically. If appropriate for you, we’ll discuss HRT options. If not, you’ll still have a full range of integrative support in the program.
What if I don’t have major symptoms yet?
Peri+ is also a prevention longevity plan. Many women join to proactively set themselves up for vibrant health as they age.
What makes this different from other programs?
Peri+ blends medical expertise, functional nutrition, nervous system support, high level coaching and community. It’s not “just” prescriptions—or “just” lifestyle tips. It’s whole-person care where you learn about what your needs are in this season as you go..
I have more questions.
Great! We have answers. Schedule a free discovery call here or reach out to the office at 479.222.0966 or via email.